First Thing In The Morning

9 May

We all have a morning routine, which has an impact on the rest of our day. I like to start my day with a cup of warm lemon water. The benefits of drinking warm lemon water can be found here http://www.mindbodygreen.com/0-4769/Why-You-Should-Drink-Warm-Water-Lemon.html. Starting my day with something positive and for my body helps me make better choices throughout the day. Try it for 1 week and see if you notice a difference in how you feel.

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