Give Back

25 Jun

Living a healthy lifestyle is not only about proper nutrition and fitness, it also involves giving back and helping others. To me a healthy lifestyle is cohesion between the mind, body, and soul connection.

One of the ways I like to give back is by donating blood. Donating blood is one of the easiest ways to help someone else. The only thing it requires is about an hour of your time, which can help save someone’s life. Knowing this is the greatest personal benefit.

photo (9)

I am so grateful for my body, everything that I am able/capable of doing, and that I am healthy. Yesterday I reached the 1/2 gallon donor mark and I’m not stopping there!

What do you do to help/give back to others?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: